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Specktra Senior
Valued Member
Join Date: Apr 2008
Location: Cookeville, TN
Thanks: 977
Thanked 987 Times in 407 Posts
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Re: Whats the Best diet/exercise programs you have tried ?
I know most of the FAD diets are crap .... Thats why I know you MUST MUST MUST work out and change your eating habits , That being said I know there are several methods or plans to help with that . Thats why I am asking you lovely ladies what has been most effective for you =)
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"Always vote for principle, though you may vote alone, and you may cherish the sweetest reflection that your vote is never lost."
– – John Quincy Adams
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