[Shimmer]

Quote:

Originally Posted by COBI

I was actually trying to give it a second "vote", but even with lower intensity, crossfit is definitely not for everyone. And if it's not the right style and motivation for someone, they won't stick to it.

I've never tried crossfit myself, but as an instructor, I have been exposed to a lot of professional reviews of it, and they are VERY positive but also clear that it is not for everyone.

ohhh I wasn't discounting your vote, sorry.

It's definitely not for everyone, I can agree with that, simply because it is a pretty intense and self motivational workout, and also very dynamic.

But I've seen some fantastic results on myself and friends using it.