1. Announcement:
    Pro Opportunity! Click for more info
    Janice (Administrator)
    April 30th, 2016
    Views:
    557
Page 1 of 24 1 2 3 11 ... LastLast

Forum: Health and Wellness

Discussion on topics such as fitness, diet, and overall well being!

Sub-Forums Last Post Threads Posts

  1. Recieve inspiration and support on the road to fitness by keeping an online journal here at Specktra. Start by making a thread of your personal goals, then update it as often as you like with your trials, tribulations & results!

    Moderators:

    1. gildedangel

    Forum Actions:

    Forum Statistics:

    • 128
    • 4,428
  2. Archive of past Tip of the Month topics.

    Moderators:

    1. gildedangel

    Forum Actions:

    Forum Statistics:

    • 5
    • 66
  1. Does the Collagen supplement work

    Started by celiamakeup, May 10th, 2016 04:55 AM
    May 10th, 2016, 04:55 AM Go to last post
    • 0
    • 991
  2. Online consultations?

    Started by toupeemoor, April 29th, 2016 08:44 PM
    May 9th, 2016, 07:48 PM Go to last post
    • 2
    • 1,185
  3. lose weight

    Started by vivan, December 17th, 2013 11:53 PM
    April 29th, 2016, 09:12 PM Go to last post
    • 13
    • 2,162
  4. How to look younger?

    Started by Boasorte, May 19th, 2009 11:27 PM
    April 13th, 2016, 01:39 AM Go to last post
    • 20
    • 865
  5. Gaining Weight

    Started by TheTeenageMuse, July 28th, 2010 12:39 AM
    April 13th, 2016, 12:35 AM Go to last post
    • 9
    • 1,010
  6. Are protein bars and powders worth it?

    Started by celiamakeup, April 4th, 2016 01:35 AM
    April 4th, 2016, 01:35 AM Go to last post
    • 0
    • 1,214
  7. Five Days Delayed

    Started by toupeemoor, March 30th, 2016 04:59 AM
    March 30th, 2016, 08:58 PM Go to last post
    • 1
    • 1,292
  8. Breasts During Pregnancy

    Started by toupeemoor, March 30th, 2016 05:23 AM
    March 30th, 2016, 11:46 AM Go to last post
    • 1
    • 1,285
  9. Tips to Avoid Heat Stroke

    Started by toupeemoor, March 30th, 2016 04:56 AM
    March 30th, 2016, 04:56 AM Go to last post
    • 0
    • 717
  10. Cool The Spa treatment

    Started by Laura kane, February 29th, 2016 12:58 PM
    February 29th, 2016, 12:58 PM Go to last post
    • 0
    • 595
  11. February 25th, 2016, 05:36 PM Go to last post
    • 18
    • 12,211
  12. Varicose veins

    Started by Markson55, February 24th, 2016 08:42 PM
    February 24th, 2016, 09:33 PM Go to last post
    • 1
    • 687
  13. I don't understand why this was so painful for me...

    Started by ashley8119, November 14th, 2008 11:20 PM
    2 Pages
    1 2
    February 16th, 2016, 04:35 PM Go to last post
    • 30
    • 27,848
  14. Allergic to lip products

    Started by terramishu, November 20th, 2012 04:36 PM
    February 13th, 2016, 04:59 PM Go to last post
    • 2
    • 718
  15. Biotin

    Started by coachdiva, February 9th, 2012 11:38 AM
    January 16th, 2016, 01:18 PM Go to last post
    • 8
    • 1,814
  16. Dry skin

    Started by Aldrich, February 24th, 2014 07:17 PM
    January 16th, 2016, 01:10 PM Go to last post
    • 12
    • 1,840
  17. Plant Diet / Clean eating

    Started by KaieshaPage, June 21st, 2015 08:35 AM
    June 25th, 2015, 03:05 PM Go to last post
    • 1
    • 301
  18. what's gonna happen if i took 3 birth control pills ?

    Started by urbanD0LL, October 2nd, 2009 09:08 PM
    June 3rd, 2015, 07:59 PM Go to last post
    • 28
    • 173,044
  19. Uterine Fibroids

    Started by colormeblue, March 11th, 2015 12:48 PM
    March 11th, 2015, 12:48 PM Go to last post
    • 0
    • 161
  20. My hands wont stop shaking..help?

    Started by MK09, August 27th, 2009 01:12 PM
    February 18th, 2015, 07:55 AM Go to last post
    • 11
    • 7,464
  21. Pole Dancing for Fitness

    Started by mactabby, August 9th, 2008 02:19 AM
    2 Pages
    1 2
    January 15th, 2015, 01:11 PM Go to last post
    • 31
    • 2,432
  22. Favorite Workout Routines, Exercises & Music

    Started by Richelle83, October 16th, 2013 10:59 AM
    January 4th, 2015, 02:24 PM Go to last post
    • 14
    • 660
  23. Gastritis

    Started by ILoveMakeup84, January 1st, 2015 08:23 PM
    January 1st, 2015, 08:23 PM Go to last post
    • 0
    • 179
  24. Head rushes... I mean, I get them A LOT.

    Started by darkishstar, August 28th, 2008 05:57 PM
    2 Pages
    1 2
    December 17th, 2014, 11:53 AM Go to last post
    • 37
    • 26,159
  25. Vitamin D??

    Started by imthebeesknees, January 19th, 2011 03:42 PM
    November 20th, 2014, 06:13 AM Go to last post
    • 18
    • 1,205
  26. smoking and health

    Started by marie4u, March 3rd, 2014 01:21 AM
    November 16th, 2014, 07:25 PM Go to last post
    • 17
    • 532
  27. Kim Kardashian Series: FIYJBF

    Started by barbie.doll, February 28th, 2010 04:10 AM
    October 17th, 2014, 02:55 PM Go to last post
    • 11
    • 1,006
  28. "Detox"

    Started by Dr_Girlfriend, October 31st, 2009 01:41 AM
    October 12th, 2014, 08:30 PM Go to last post
    • 14
    • 805
  29. Carpal Tunnel Syndrome

    Started by Kathniss08, October 12th, 2014 08:28 PM
    October 12th, 2014, 08:28 PM Go to last post
    • 0
    • 158
  30. Symptoms of Knee Pain!

    Started by thronemia, September 1st, 2014 03:24 AM
    September 1st, 2014, 03:24 AM Go to last post
    • 0
    • 136

Page 1 of 24 1 2 3 11 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 50 replies or 1500 views
Hot thread with unread posts
More than 50 replies or 1500 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •