Posts by Katja

Well, if you have bad knees, I would recommend a low-impact cardio exercise, like an elliptical trainer, swimming, or cycling (option: stationary bike). Walking and running are both good. When you walk, try and walk briskly though. ...

I love the Whole Foods Market! The best part is the fresh produce sections and the seafood. <333 I love browsing all the organic stuff, but some of it is pricey. You just gotta know your foods and prices well. Pick and...

The only combo I've done it with is Gorgeous Gold inner <, Aquadisiac on the lid, and Humid in the outer >

Amber Lights is almost washed out on my skintone, but it's still a pretty shade.

Quote: Originally Posted by Showgirl I like Fyrinnae mango-lemon perfume oil. The name describes exactly what it smells like: mango fruitiness cut with lemon zestiness. Yummmmy. And VERY cheap, their perfume samples are...

Question: I smelled the Comptoir Sud Pacifique scents at Sephora, and I'm in <333. But does anyone know the staying power for them? Do they last all day, or is it something that needs to be reapplied throughout?? TIA.

Love it.

I printed out his regimine, and I have already started incorporating his exercises into my current routine. I can already tell minor changes in my glutes and delts. I am happy I have found a way to build my rear delts because I was...

This is something I never really thought about. I just wash 'there' like I do my other body parts. I just use body wash; it doesn't break me out at all.

The only thing that has helped me reduce the appearance of my subtle laugh lines is Lancome's Eye cream. lol I dab a small amount, and it reduces the appearance. But I'm sure you can find a similar product at the drugstore.