Kathniss08
Well-known member
I've been suffering from back ache and pains and also my right arms from shoulder to arms. I was little bit worried about it because it gets painful everyday and I felt little numb at times. I have learned that it is a sort of carpal tunnel syndrome. I learned that resistant exercise is needed and before it gets worst I was able to watch video to deal with this syndrome. Hip hop abs workout really helps me a lot to get me back in good shape.
