Daily food journal
- Thread starter Barbie1
- Start date
Barbie1
Well-known member
I'am currently at 123.0 pounds as of today.
So I'am going to start up the food journals again .I havent been watching what I'am eating lately so I was surprised that number was maintained so well but I guess it worked out well. I 'am cutting back on sugar , fast food , fried foods and trying to make better choices.Or at least try to make better choices overall.
Breakfast - oatmeal I eat it Dry I hate mushy oatmeal with water in it but I like the taste of oatmeal plain.Mine was apples and cinnamion by quaker.
Lunch - junior bacon cheeseburger no french fries
Snack - Munchies snack mix , a gummy worm , soft pretzel with cheese sauce
Dinner - Green bean casserole by green giant , some rice with mushrooms and peas and carrots chicken flavored and a baked pork eggroll
Drinks - Coke diet
So I'am going to start up the food journals again .I havent been watching what I'am eating lately so I was surprised that number was maintained so well but I guess it worked out well. I 'am cutting back on sugar , fast food , fried foods and trying to make better choices.Or at least try to make better choices overall.
Breakfast - oatmeal I eat it Dry I hate mushy oatmeal with water in it but I like the taste of oatmeal plain.Mine was apples and cinnamion by quaker.
Lunch - junior bacon cheeseburger no french fries
Snack - Munchies snack mix , a gummy worm , soft pretzel with cheese sauce
Dinner - Green bean casserole by green giant , some rice with mushrooms and peas and carrots chicken flavored and a baked pork eggroll
Drinks - Coke diet
