How can I look like a model?

User38

Well-known member
And you're right @medgal were always up to no good.... Tsk tsk lol! Just how I like itttt!!!!

oh proud to have lost a toof to chicharones
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Naynadine

Veteran Moderator
Staff member
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from the mouth of babes!
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she told us all to go to hell.. lmao
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We're already there.
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Quote: Originally Posted by damagedmassacre

Clean eating is where you watch what you eat. You eat healthier than you have. Drink half your body weight in water.
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shellygrrl

Moderator
Staff member
Drink half your body weight in water.
Rubbish. Overhydration is a thing. Too much water will supress your appetite (and even if you're trying to lose weight, you still need to eat!). http://www.myfitnesspal.com/topics/show/898354-myth-drink-8-glasses-of-water-a-day-to-lose-weight http://www.myfitnesspal.com/topics/show/821181-myths-and-facts-about-hydration-requirements http://butterbeliever.com/8-reasons-not-to-drink-8-glasses-of-water-a-day/ http://www.goodhealthinfo.net/drink_more_water_myth.htm Here's a better idea: listen to your body. If it says it's thirsty, and water is what it needs, you drink it.
 

LastContrast

Well-known member
HALF YOUR BODY WEIGHT? no way. I hear 2-3L but even that is a bit of an overstatement as food contains some water. that's like <5% of my body weight.
 

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