Quit smoking for better skin


Well-known member
I heard that smoking will make your skin develop wrinkles and other age-associated changes to your face. This is because the Nicotine inside causes blood vessels to narrow, reducing oxygen flow and nutrients to skin cells. Continuous smoking will accelerate the damage on the skin thus making it look old (wrinkled).


Active member
Any ideas how to quit smoking quickly and easily?
Quitting smoking can be challenging, but there are strategies that can help:

1. Set a quit date and make a plan.
2. Seek support from loved ones or support groups.
3. Consider nicotine replacement therapy or medications.
4. Find healthy alternatives or distractions to combat cravings.

Of course, there are various meds that can help quit smoking faster like Chantix from the canadian pharmacy site, but it's only up to you whether to take them.
Remember, quitting smoking is a journey, and perseverance is key. You can do it!
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