Best Motivation For Working Out

Pariah

Member
I put upbeat, fast, sexy music on my iPhone to run to, LOL. I've also changed my mindset very recently and it made my work outs so much easier...I had been of the "You need to go work out, fatty!" mindset, which of course isn't positive or healthy and definitely didn't make my work outs fun. So I changed that to more positive thoughts about deserving to have a fit body that I'm proud of instead of beating myself up and making my work out time more of a "me" time to relieve the stress of the day.
 
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