xbeatofangelx
Well-known member
Just wondering...
How many calories do you typically consume in a day?
I know that they recommended value is 2000, but I've had discussions with my roommate and we've decided that for women of our size (5'3" and under), a better estimate would be around 1500.
I try to keep my consumption down to around 1250.
Is that unhealthy?
I still eat a lot of vegetables and fruits.
How many calories do you typically consume in a day?
I know that they recommended value is 2000, but I've had discussions with my roommate and we've decided that for women of our size (5'3" and under), a better estimate would be around 1500.
I try to keep my consumption down to around 1250.
Is that unhealthy?
I still eat a lot of vegetables and fruits.