Blueeyesangel18
Well-known member
I just did a little research about coca-cola and was horrified about the info I found, I drink this almost everyday I seriously never drink water and in the past few months I have put on two stone, I'm always tired and I look so bloated and awful so I want to give up all soft drinks but this one especially but trouble is I am actually addicted to it I get headaches whenever I don't have any this also happens to me with tea so I'm guessing it may be the caffeine. Does anyone have any advice on how I can opt for more water in my diet, I do like orange juice but that also makes me bloated funnily enough