genniboo
Member
I've had acne since the age 13, I'm 18 and a half now.. I'd say my acne is moderate, not very severe but i do have some cysts in addition to the 'normal' zits. When I was about 14/15 it got progressively worse so my mom took me to the skin doctor.. I got Tetracyklin and Differin and it did improve my skin - for a while. The thing is after taking those for about half a year to a year (can't remember properly..) my skin was in better condition - almost clear - but about two months after stopping the meds it all came back
After that i've had the Tetracyklines at least two separate times and the result was always the same with the acne coming back (and also they didn't help as much as the first time). In the spring of 2008 I got birth control pills that were supposed to help my skin, and they did, but i had to off them because they made me really depressed and i gained weight because of them.
In the summer of '08 my skin was pretty good, still not clear, but definitely better than last year.. After reading lots on the Paleo diet I decided to try it and pretty much eliminated bread, pasta, rice and potatoes from my diet and supplemented them with veggies, fruit and nuts. I've been eating like this for half a year now and in addition to losing some weight and becoming more energetic my skin has also improved! I've now got my acne somewhat under control, but still, its there. I've taken car of my skin for years now: every morning and evening i wash my face with a cleanser (usually a gel on like Niveas for combination skin), use a toner and moisturize (day and night cream). I use an aloe vera moisturizer by the body shop because it doesn't irritate my skin because its fragrance, additive and color-free..
My question is: What more can i do about my skin? Nothing seems to really improve it anymore. I still have breakouts every month and i can never go anywhere without makeup because my face is gruesome: Its got a very uneven blotchy reddish tone, i always have at least five really bad zits on my chin, my nosewings are red, the skin on my nose is dry, i have too many blackheads and my forehead is uneven and zitty. I'm not a big fan of topical acne treatments and i cannot use drying products designed to help acne because out of experience i know they do not help and simply dry my skin out making my makeup look horrible. I guess my acne is hormonal but also very much affected by what i eat (i noticed this when i stopped eating grains: if i eat e.g. a lot of bread i can be sure to expect a mad breakout in the next couple of days :S
Oh yeah another question: What can i do about acne scars on my back & shoulders? I've got really bad ones and i hate that i can't wear sleeveless or backless tops without being ashamed of my skin :/
(sorry if this is too long
)
In the summer of '08 my skin was pretty good, still not clear, but definitely better than last year.. After reading lots on the Paleo diet I decided to try it and pretty much eliminated bread, pasta, rice and potatoes from my diet and supplemented them with veggies, fruit and nuts. I've been eating like this for half a year now and in addition to losing some weight and becoming more energetic my skin has also improved! I've now got my acne somewhat under control, but still, its there. I've taken car of my skin for years now: every morning and evening i wash my face with a cleanser (usually a gel on like Niveas for combination skin), use a toner and moisturize (day and night cream). I use an aloe vera moisturizer by the body shop because it doesn't irritate my skin because its fragrance, additive and color-free..
My question is: What more can i do about my skin? Nothing seems to really improve it anymore. I still have breakouts every month and i can never go anywhere without makeup because my face is gruesome: Its got a very uneven blotchy reddish tone, i always have at least five really bad zits on my chin, my nosewings are red, the skin on my nose is dry, i have too many blackheads and my forehead is uneven and zitty. I'm not a big fan of topical acne treatments and i cannot use drying products designed to help acne because out of experience i know they do not help and simply dry my skin out making my makeup look horrible. I guess my acne is hormonal but also very much affected by what i eat (i noticed this when i stopped eating grains: if i eat e.g. a lot of bread i can be sure to expect a mad breakout in the next couple of days :S
Oh yeah another question: What can i do about acne scars on my back & shoulders? I've got really bad ones and i hate that i can't wear sleeveless or backless tops without being ashamed of my skin :/
(sorry if this is too long