Originally Posted by DaizyDeath Meat is bad hahah well not all meat but alot of meat the only meats that are considered to be "good" for you are fish and chicken you shouldnt touch beef with a 20 foot stick it has soo much fat and very little vitamins in it so stay away from it. |
Originally Posted by DaizyDeath actually id really have to strongly disagree with that although i did type that whole thing really fast so i didnt have enough time to explain many things very well. If you were to go to any nutritionist or doctor anywhere they were almost all tell you the same thing I said Almost 90% of all beef raised is injected with numerous ammounts of hormones the most out of all farm raised animals. second it is the highest in cholesterol out of all the animals you can eat. Beef is one of the most comonly infected foods with numerous sicknesses that you cant tell of beacuse the #1 form of beef is ground beef which you also cant tell how old it is. It was also estimated by the FDA that one out of every 4 cows that enters the slaughter house is infected with E coli. Another USDA study discovered a second bacteria clostridium perfringens which causes cramps and diarrhea in 53 percent of the tested beef Red meat is the worst kind of meat you can eat for your heart esp in the case of men for the kind of "good" results your talking about you are talking about only eating less then a half of a palm full of beef which rarely anybody ever does with any other meat you can eat 2 times as much with less cholesterol and more essiential fat in it not saturated fat alot of times people say "in moderation" well although its true you could eat candy and chips in moderation but when im telling people about their diet i usually dont include such things beacuse i know most people dont have that much self controll or else why would they be talking to me in the first place? hahaha plus your wrong about vitamins you can get all the same vitamins from plants as you could from meat! you just have to know what your eating and not just eat tofu and salad everyday. thats a common misconception... the only vegitarians and vegans that get annemia are the ones that dont know wtf their doing and dont do any reading of books or study before they make the decision to live a meat free lifestyle. Ive been vegan for 4 years and vegitarian almost my whole life and ive never had any problems due to a healthy balanced diet. You can get iron from supplements you can get all your essiental fatty oils from supplements and primarily meat eaters need to take vitamins more then non meat eaters. Having red meat 3 times a week is not healthy for you at all |