Vegetarian Low Carb/Healthy Meals
- Thread starter Verient
- Start date
I'm not sure about the carb content, but I love these Sunshine veggie burgers-they are made with hemp and sunflower seed protein, not soy.
Veggie burgers, nutritional, and health food products. Ellenville, NY
Southwest and Breakfast burger are my favs.
Veggie burgers, nutritional, and health food products. Ellenville, NY
Southwest and Breakfast burger are my favs.
aeroerin
Well-known member
Quote:
Quinoa is heavensent. It's a complete protein in a grain!
I've been vegetarian (not pescatarian) for 2.5 years and I've found that generally sticking to whole grains, fruits, veggies, and lentils makes the healthiest diet. If I have egg products, I try to have mostly or all whites.
I'm not big on "fake meat" products, but I love Morningstar Southwest Bean Burgers. If you need some frozen meals, Amy's makes some great Indian, Tex-Mex, and other cuisine (but you should make sure you watch sodium). As long as you make sure your incomplete proteins are matched up, you should be able to keep a well-balanced, healthy, vegetarian diet. HTH!
Originally Posted by trendoid
Try whole grains like quinoa!! |
Quinoa is heavensent. It's a complete protein in a grain!
I've been vegetarian (not pescatarian) for 2.5 years and I've found that generally sticking to whole grains, fruits, veggies, and lentils makes the healthiest diet. If I have egg products, I try to have mostly or all whites.
I'm not big on "fake meat" products, but I love Morningstar Southwest Bean Burgers. If you need some frozen meals, Amy's makes some great Indian, Tex-Mex, and other cuisine (but you should make sure you watch sodium). As long as you make sure your incomplete proteins are matched up, you should be able to keep a well-balanced, healthy, vegetarian diet. HTH!
