CherryAcid
Well-known member
I did a search but couldnt find anything on this.
I keep starting healthy plans but stop after a week or so due to no will power. After seeing a recent pic of myself i think it is seriously the time i started to shift this weight once and for all.
I aim to lose 50 pounds all together and with my 25th birthday at the end of october it would be nice to have lost a lot of the weight by then. Though i am more focused on dropping dress sizes more than anything and i would like to drop 2 sizes.
Soooo anyway back on track i think it would be helpful if i started keeping a record of what i eat. So thers can unput where i might be going wrong etc
I thought other people in my situation might want to keep a record of their food intake on here too. Good luck everyone
Monday-
swiss muesli with semi skimmed milk and chopped nuts
diet cup a soup plain pitta
banana
steak with side salad
I am drinking water all day and a couple of low cal cordials
(this is where i really messed up)
slice of cheesecake
3 bits of peanut brittle
Tuesday-
Small bowl of porridge with semi skimmed milk
banana
homemade leek and potato soup(mega small bowl)
plain pitta
turkey,2 tiny new potatoes lots of carrots and cabbage and a small bit of gravy
Drinking water and a couple of low cal cordials all day
Wednesday(today)
small pot of porridge and semi skimmed milk
banana
(plan for the rest of the day)
2 small oranges
tuna salad with a little balsamic vinegar
homemade spaghetti bolognaise(small portion of spaghetti)
drinking water all day
~I am meeting a friend for a drinks tonight and am planning on having 2-3 glasses of red wine and drinking it very slowly, not the best if im wanting to lose weight i know~
Whenever i have felt hungry i have kept myself busy doing something
I keep starting healthy plans but stop after a week or so due to no will power. After seeing a recent pic of myself i think it is seriously the time i started to shift this weight once and for all.
I aim to lose 50 pounds all together and with my 25th birthday at the end of october it would be nice to have lost a lot of the weight by then. Though i am more focused on dropping dress sizes more than anything and i would like to drop 2 sizes.
Soooo anyway back on track i think it would be helpful if i started keeping a record of what i eat. So thers can unput where i might be going wrong etc
I thought other people in my situation might want to keep a record of their food intake on here too. Good luck everyone
Monday-
swiss muesli with semi skimmed milk and chopped nuts
diet cup a soup plain pitta
banana
steak with side salad
I am drinking water all day and a couple of low cal cordials
(this is where i really messed up)
slice of cheesecake
3 bits of peanut brittle
Tuesday-
Small bowl of porridge with semi skimmed milk
banana
homemade leek and potato soup(mega small bowl)
plain pitta
turkey,2 tiny new potatoes lots of carrots and cabbage and a small bit of gravy
Drinking water and a couple of low cal cordials all day
Wednesday(today)
small pot of porridge and semi skimmed milk
banana
(plan for the rest of the day)
2 small oranges
tuna salad with a little balsamic vinegar
homemade spaghetti bolognaise(small portion of spaghetti)
drinking water all day
~I am meeting a friend for a drinks tonight and am planning on having 2-3 glasses of red wine and drinking it very slowly, not the best if im wanting to lose weight i know~
Whenever i have felt hungry i have kept myself busy doing something
