Barbie1
Well-known member
1. Breakfast - One egg 78 calories , salt and pepper ,Nutri - Grain Bar Lemon crumb cake with poppy seeds 160 calories
Lunch - Smart ones Mexican cheesey rice and beans 260 calories
Snacks - Some Snack Artist Cheese Nacho chips 140 calories , String cheese stick 80 calories
Dinner - Filet Mignon steak 6 ounce , Garlic butter , Loaded baked potato casserole , creamed spinach with parmesean cheese , roll of a french baugette, Slice small slice of lemon cream cake
Drinks - Diet 7up 0 calories , Floridas natural lemonade 110 calories not even a cup just a shot / taste , Diet Sunkist , Diet Coke
With the holidays and everything I have been eating like everything fast food , junk food , I havent been watching what I'am eating lately so I probably gained the weight that I lost back so I'am back to starting dieting again or at least healthier better eating habits as best as I can during the holiday season.
2. Breakfast - Slice of lemon cream cake I know I shouldnt of ate it but I was hungry , Coca Cola with sugar not diet 200 calorie soda
Lunch - Black pepper salmon power bowl with green beans , some red peppers , quinaoa or however you spell it lol, diet 7up drink
Honey bbq fritos 160 calories
Dinner - Seasoned turkey , lobster mac and cheese , loaded baked potato casserole , creamed spinach , green bean casserole ,garlic butter ,lemon cream cake , diet 7 up drink
Lunch - Smart ones Mexican cheesey rice and beans 260 calories
Snacks - Some Snack Artist Cheese Nacho chips 140 calories , String cheese stick 80 calories
Dinner - Filet Mignon steak 6 ounce , Garlic butter , Loaded baked potato casserole , creamed spinach with parmesean cheese , roll of a french baugette, Slice small slice of lemon cream cake
Drinks - Diet 7up 0 calories , Floridas natural lemonade 110 calories not even a cup just a shot / taste , Diet Sunkist , Diet Coke
With the holidays and everything I have been eating like everything fast food , junk food , I havent been watching what I'am eating lately so I probably gained the weight that I lost back so I'am back to starting dieting again or at least healthier better eating habits as best as I can during the holiday season.
2. Breakfast - Slice of lemon cream cake I know I shouldnt of ate it but I was hungry , Coca Cola with sugar not diet 200 calorie soda
Lunch - Black pepper salmon power bowl with green beans , some red peppers , quinaoa or however you spell it lol, diet 7up drink
Honey bbq fritos 160 calories
Dinner - Seasoned turkey , lobster mac and cheese , loaded baked potato casserole , creamed spinach , green bean casserole ,garlic butter ,lemon cream cake , diet 7 up drink
Last edited: