Recent content by BeautyMood

Top 2 things to look young are proper diet and strict exercise plan. You have to eat less but eat well when you do, sleep a minimum of 6 hours, make new hobbies (i.e. read, swim), do some yoga, go to the sauna, take cold showers, try to live to love!!!

The way to lose weight and being healthy is 70% nutrition and 30% exercise.This percentage can vary but more or less, eating habit is the key.

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