Recent content by Green Emily

I used to get very hungry during work outs and crave sugar...ive tried drinking water eat a some fruit to reduce cravings..important to eat after but need some time for body to cool first.

Go for granola bars with no added sugars and humous! For protein I eat eggs and humous with extra virgin olive oil. Loads of protein and super healthy1

Thanks, I know a few but didnt know some like Kosas...will give it a try!

Which are you favorite, go to organic and natural make up brands and why? I love everything organic and natural but often find it hard to find new brands or products. I started using organic mainly due to having sensitive skin but now use it because Im a green queen. Anyone else care about...