(not spam!!!) I found a site to help me

[Bass-0-Matic]

Hi everyone,

I was browsing online and found a site called sparkpeople.com. It helped me set up meal plans, exercise plans and keep track of my goals. It was free too, but there is a lot of advertising in the food sections. I just thought I'd share. (Mods, you can delete this if you need to)

 

[glamella]

That is a great site. I like it better than fitday.com, though that one is good too.

 

[-x-buttercup-x-]

Ooooh that's brilliant thanks =D I joined up today and it looks really good. I did 35 mins of aerobics and 7 different strength excercises! Thanks again x

 

[.Serenity.Eludes.]

i love sparkpeople. i've been on there for about 2 weeks. Its wonderful