I wash my face at night with mac's cremewash (i stocked up!) twice a week, and just use a wipe the other nights, whether I'm wearing makeup or not. Washing your face more than once a day makes you skin freak out, it strips your skin, and it makes it overproduce oil. Your skin becomes oilier, which makes you thunk you have oily skin, so you use products for that type of skin, which creates a mad cycle. Reducing the amount you wash your face let's your skin relax, and let's it self regulate, and your skin calms down and clears itself up a bit. As for coconut oil, it's just amazing! It does EVERYTHING! I even give it to the girls. Right now I'm using it to treat Dahlia's ear infection (anti fungal/bacterial)