beauty and diet....related?

[pr1nces583]

i watched this british tv show and it had some interesting facts that i thought everyone here may find of interest. the tv show was called 'diet doctors' and it was about how certian mineral and vitamin deficiencies can cause unwanted effects on the body. it had a section of vitamins and minerals that are good for the skin and hair too.

here is the link:http://www.five.tv/programmes/dietdoctor/statsandfacts/

i found this information interesting and helpful, im off to the health store tomorrow to buy vitamins and omega fish oil!

 

[Tyester]

Absolutely, a body that is healthy on the inside, will be healthy on the outside.

 

[Raerae]

You are what you eat...

My preferd diet consists soley on Vodka and Cigarette's!

 

[Professor Fate]

Quote:

Originally Posted by Raerae You are what you eat... My preferd diet consists soley on Vodka and Cigarette's!

you are my hero.