MxAxC-_ATTACK
Well-known member
So Jan 1st of this year i broke both bones of my leg near my ankle , (walking into a hospital no less) I had surgery, and now have hardware on my bones... the bones are all healed, and Ive been walking for a few months. I went to a month of physical Therapy but during my time there i Felt like i was making no progress and the excersizes i was doing were very easy for me, no challenge what so ever. I still however cannot run correctly. I was wondering if anyone has been in this type of situation before and what advice can be given on building back my leg muscles.Ive been walking in the sand at the beach , and that works well. I was wondering if maybe there was anything else to be suggested. anything helps . Thanks in advance!
p/s not to mention my balance is terrible and i would LOVE to beable to wear my cute heels occasionally again..
p/s not to mention my balance is terrible and i would LOVE to beable to wear my cute heels occasionally again..