fresh76
Well-known member
I read an article recently, and I thought I would share:
http://www.womenshealthmag.com/artic...-_-WH.Face.Off
I am partial to strength training myself - and it was soooo good reading that i'm not wasting my time!
Hope this was helpful!
http://www.womenshealthmag.com/artic...-_-WH.Face.Off
I am partial to strength training myself - and it was soooo good reading that i'm not wasting my time!
Hope this was helpful!