stellarx1587
Well-known member
I'm curious about this diet. I read that it was similar to Atkins, but more intense. They say its a "Lean Low Carb Diet". The weight loss is quick and significant. Apparently, its THEE diet for celebs, such as Jessica Alba, Jessica Simpson, and others. It says that the diet forces the body into a "natural starvation" Ketosis...
I just wanted to see if anyone has actually tried this diet and if it actually works. I'm a bit put off about the "natural starvation" part. Is it safe? I just dont want to torture myself while trying this diet just to not have it work or be potentially damaging to my body. Any input is much appreciated!! Thank!!!
I just wanted to see if anyone has actually tried this diet and if it actually works. I'm a bit put off about the "natural starvation" part. Is it safe? I just dont want to torture myself while trying this diet just to not have it work or be potentially damaging to my body. Any input is much appreciated!! Thank!!!