I just started karate!

[bextacyaddict]

i know im gonna be sore tomorrow lol all that punching seemed really hard on my muscles! i really enjoyed it though and cant wait to go next week!

has anyone else done a martial art? do you find it helps you tone up/feel fitter?

 

[chocolategoddes]

LOL, I took karate when I was 8 and got up to a yellow belt.
It's a great work out, though! Great combination of muscle toning/ strengthening and cardio,

 

[Sass]

I need to get into it. It's really good for the Core. I'm really sloppy when doing Kickboxing still so this could really help me out. Good for you! And enjoy!

 

[themaczealot]

I did Karate when I was a kid but didn't get too far

The gym gets sooo darn boring I should look into this.