Corvs Queen
Well-known member
I would be doing cardio and weights 5 days a week. Eating 1200 calories and drink nothing but water. I am 5'9'' and I was at 157 when I got married and a size 8. I would like to go from 192 to 150 or 155. I don't really care about size. I want to feel fit again and I have a family history of diabetes so I think that if I continue to gain weight or stay this heavy that I will have diabetes. I was 178 when I got pregnant with my son and weighed 220 the day before my C-section. I really let myself go but I keep telling myself that if I give my all with no b-s excuses for 5 months then maybe, just maybe I could lose the weight I want and be happy and healthy again. What do you say? I would be following a plan made for me by Personal Trainer Mike Mauney. Mike Mauney, Personal Fitness Trainer