Verient
Well-known member
Every day I say to myself 'tomorrow I will change, so it's ok for me to have this last thing to eat'..
I am not happy with my body at all.
I am 18 years old, 5'4 and roughly 130lbs. I want to be 115lbs.
I am vegetarian..
I don't really stick to any diet plan and eat what I want when I want - but it's got to stop.
For example, today I have eaten:
- Packet of Orea chocolate Biscuits (like 6 in a pack or something)
- Slice of broccoli quiche with coldslaw
- 3 Bananas
- Punnet of strawberries
- Yoghurt
- Packet of microwaveable rice that I just ate (11pm!!)
- Jacket Potato with salad and cottage cheese
- Packet of hula hoops
- Cereal bar
... I'm actually discusted writing all of that out. I am just so out of control with my eating. I will not leave food on the plate even if I feel full...
Please help me
I am not happy with my body at all.
I am 18 years old, 5'4 and roughly 130lbs. I want to be 115lbs.
I am vegetarian..
I don't really stick to any diet plan and eat what I want when I want - but it's got to stop.
For example, today I have eaten:
- Packet of Orea chocolate Biscuits (like 6 in a pack or something)
- Slice of broccoli quiche with coldslaw
- 3 Bananas
- Punnet of strawberries
- Yoghurt
- Packet of microwaveable rice that I just ate (11pm!!)
- Jacket Potato with salad and cottage cheese
- Packet of hula hoops
- Cereal bar
... I'm actually discusted writing all of that out. I am just so out of control with my eating. I will not leave food on the plate even if I feel full...
Please help me