Katura
Well-known member
I think this is a pretty big issue in dealing with health and excercise.
I've been dancing since I was about 3 years old and regrettably last year picked up a bad habit that comes in packs of 20 and puts an unhealthy dent in your wallet and smells awful.
Luckily I didn't get too attatched to the habit and quickly walked away from it. I couldnt breathe right, it made it hard to get through class, and I have this 'thing' about smelling good all the time and obviously that wasnt working for me.
I quit cold turkey. Started chewing Trident Orangey flavored gum and had no problem at all. But I have friends who either just cant seem to quit because either they dont want to bad enough or well, I dont know I guess its harder for some people.
Anyone here smoke? Quit smoking? How'd you do it? Why?
I've been dancing since I was about 3 years old and regrettably last year picked up a bad habit that comes in packs of 20 and puts an unhealthy dent in your wallet and smells awful.
Luckily I didn't get too attatched to the habit and quickly walked away from it. I couldnt breathe right, it made it hard to get through class, and I have this 'thing' about smelling good all the time and obviously that wasnt working for me.
I quit cold turkey. Started chewing Trident Orangey flavored gum and had no problem at all. But I have friends who either just cant seem to quit because either they dont want to bad enough or well, I dont know I guess its harder for some people.
Anyone here smoke? Quit smoking? How'd you do it? Why?