preciouscharm
Well-known member
Something tips I wrote up on my blog, do you know any other benefits?
- Great as a moisturizer - avocado contains vitamin E and is therefore skin soothing and replenishing. It's good for treating eczema, sunburns, and smoothing out dry skin. It's fat content also allows avocado to be a good moisturizer. In addition using an avocado face mask, doesn't blog your pores.
- Avocado is an ant-bacterial and anti-fungal agent.
- An antioxidant - heals a suffering digestive tract and circulatory system.
- Is high in sterolins, which are natural chemicals that reduce age spots and wrinkles by increasing the amount of collagen in your skin.
- Lowers cholesterol, because it contains oleic acid (a monounsaturated fat)
- Guards against stroke, heart disease, and high blood pressure. Also a high content of beta-carotene which is said to prevent cancers.
- Overall, contains vitamin A, B1, B2, E, pantothenic acid, lecithin, and fatty acids.