brandiisamonkey
Well-known member
I assume thats this is where this would go.
Ok so as most of you know I recently had my first child almost 3 months ago. I put on a decent amount of FAT, not weight, I just call it fat lol. Since High school Ive been putting on a little bit of weight all the time. Though Ive been pretty lucky, I have NEVER ate right or diteted. I had a really high metabolism. I u sed to be arround 105 110 at the most when I was a healthy weight (Im 5'3). Right before I got pregnant I weighed about 115 which was alright, id rather have a little less fat but I was not overweight. I now Weight roughly 130 ish mabye 135 on a bad day. I know that dosnt seem like much but to me it is. And all my weight is concentrated in my middle, which if I understand correctly is the worst place to keep fat.
Ok so the big question... where do I start? I know im going to have issues with dieting and eating right as well as excersizing. Does anyone have any advice on how to reform a hughr sugar a holic and I LOVE red meat too lol. How do I start excercising? Someone please help me get motivated lol I NEED it
Ok so as most of you know I recently had my first child almost 3 months ago. I put on a decent amount of FAT, not weight, I just call it fat lol. Since High school Ive been putting on a little bit of weight all the time. Though Ive been pretty lucky, I have NEVER ate right or diteted. I had a really high metabolism. I u sed to be arround 105 110 at the most when I was a healthy weight (Im 5'3). Right before I got pregnant I weighed about 115 which was alright, id rather have a little less fat but I was not overweight. I now Weight roughly 130 ish mabye 135 on a bad day. I know that dosnt seem like much but to me it is. And all my weight is concentrated in my middle, which if I understand correctly is the worst place to keep fat.
Ok so the big question... where do I start? I know im going to have issues with dieting and eating right as well as excersizing. Does anyone have any advice on how to reform a hughr sugar a holic and I LOVE red meat too lol. How do I start excercising? Someone please help me get motivated lol I NEED it