lovalotz
Well-known member
Have you ever noticed that eating becomes the best solution specifically with dealing with stress or boredom?
In my case, stress has mainly become the factor that brought six pounds on me over the last months..as well as boredom.
Even when you're not particularly hungry or craving, you still reach for those chips.
I've found that the best ways to fight these binges are to just go find something else to occupy myself.
Go somewhere where food is NOT there...outside.
Anyone want to add on?
In my case, stress has mainly become the factor that brought six pounds on me over the last months..as well as boredom.
Even when you're not particularly hungry or craving, you still reach for those chips.
I've found that the best ways to fight these binges are to just go find something else to occupy myself.
Go somewhere where food is NOT there...outside.
Anyone want to add on?