Ursula
Well-known member
I have been fat most of my adult life. I lost 70lbs about 9 years ago and that was great Then, I began to gain it back. Just a little at first. In the last 3 1/2 years I have gained about 75 lbs. I'm heavier than I've ever been. I hate it but have no discipline and lots of emotional eating. (I have three kids I adopted at ages 7, 8 and 16 which means lots of daily issues. They hate me. I get frustrated. I eat.)
I just tried to do some Yogalotes. My first time, but I can't even lie on the floor without getting cramps in my back. I have Fibro Myalgia and I hurt alot and am frustrated because anytime I do anything phyisical, I end up in so much pain that I don't want to move for a week. How the heck am I supposed to get in shape.
Sorry for the vent, I am just so frustrated. I tell myself that I need to just get some will power, but it seems like it's more than that.
I just tried to do some Yogalotes. My first time, but I can't even lie on the floor without getting cramps in my back. I have Fibro Myalgia and I hurt alot and am frustrated because anytime I do anything phyisical, I end up in so much pain that I don't want to move for a week. How the heck am I supposed to get in shape.
Sorry for the vent, I am just so frustrated. I tell myself that I need to just get some will power, but it seems like it's more than that.