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I love to travel but due to the Pandemic, I rather not take my chances. You can get COVID-19 during your travels. You may feel well and not have any symptoms, but you can still spread COVID-19 to others. You and your travel companions. It's scary but that is just how it is. How about you? Do you...

Have you heard the saying we only need 6 hours of sleep a day? Well, Researchers at the University of California, San Francisco, discovered that some people have a gene that enables them to function well on six hours of sleep a night. This gene, however, is very rare, appearing in less than 3%...

I recently pick up running as a hobby to past time. The first time I tried was a nightmare at first. I kept breathing heavily and my body wasn't in good shape. Subsequently after half hour of running my body felt amazing. I felt like I could run for hours. I'm thankful for those who suggested...

What do you like to drink? Coffee? Tea? Wine? What are your thoughts on the drink?

I read somewhere that the use of toners may have an effect to prevent wrinkles from forming. I want to share this so that we all can benefit from the use of toners. How to use a toner: Soak a cotton pad with toner, then swipe it over your entire face, neck, and chest. You should use toner after...

I came across an article regarding the matter. I was intrigued by the benefits and was wondering should I get one too?

Hello, I'm Beverly and I am a student trying to find skincare routine on a budget. Is there any facial products that worked for you and are there any tips on maintaining a healthy skin?

I want to know if going to facials really help. I find that my skin is rather bad and I want to know if I should go for it.

What are the things you gals do to relax during stressful events and how do I avoid it entirely?

I play sports like basketball and go for a run during weekends. I love the outdoors and enjoying the beauty of nature at my local park. It's refreshing. I encourage anyone to try it. Once you get the hang of it. You wouldn't want to stay indoors for too long.

I was wondering what everyone is doing right now. What was your childhood dream? Have you achieved it yet?

Falls are the leading cause of injury-related visits to emergency departments in the United States and the primary etiology of accidental deaths in persons over the age of 65 years. The mortality rate for falls increases dramatically with age in both sexes and in all racial and ethnic groups...

Does anyone uses insoles for their aching feet? They are a great purchase and really helps the feet more than you think. Insoles also help correct the alignment of our backs and reduce our muscle fatigue. Have you had this problem before? Maybe it's time to get one :D Insoles can help correct...

Hello there! I am new here. I would love to learn more!

Hello, I'm reaching out to get my hands on a better and more affordable sunblock. Most sunblock these days tend to cause a fortune but I want one within my budget. Is it worth the purchase or are there other alternatives to expensive sun blocks? I was hoping someone in this forum might be able...

Hello Everyone, I'm looking for methods to stop myself for having the urge to smoke. I've been a smoker for about 3 years now but I am having a hard time to resist the temptation from picking up a stick every now and then. Can someone please help me. I appreciate any help I can get. I just want...