What machines should i use to reduce belly and my fat ass??
I_Love_Buffy Well-known member Aug 24, 2005 #1 What machines should i use to reduce belly and my fat ass??
Spam.n.Rice Well-known member Aug 24, 2005 #3 You can try elipticals. Not only are they pretty good for a cardio workout, it also works the lower body.
You can try elipticals. Not only are they pretty good for a cardio workout, it also works the lower body.
amysuewho New member Aug 25, 2005 #4 cardio! I love the elliptical. Most classes too are actually mostly women usually-- try spin and sweat your ass off.
cardio! I love the elliptical. Most classes too are actually mostly women usually-- try spin and sweat your ass off.
souraznhunnie Well-known member Aug 25, 2005 #5 eat a very healthy and clean diet to reduce your belly fat....do a lot of cardio, drink lots of water....as for your butt, the ellipticals work very well, walking on a treadmill on an incline, stairmaster.....also lunges and squats.
eat a very healthy and clean diet to reduce your belly fat....do a lot of cardio, drink lots of water....as for your butt, the ellipticals work very well, walking on a treadmill on an incline, stairmaster.....also lunges and squats.
singinmys0ng Well-known member Aug 26, 2005 #6 do that ski thing i have no idea what it is called but it toned my butt so good..also running slims you down pretty fast too!
do that ski thing i have no idea what it is called but it toned my butt so good..also running slims you down pretty fast too!