Is Honey good for you?

BeverlyTazz

Well-known member
I love honey, and it has its benefits. High-quality honey is rich in antioxidants. Too much of a good thing is still bad for you. But it doesn't stop me from having some. In moderation, yes I believe it could be okay. Do check with your dietician before having some honey.
 
Honey is the first thing that I used to take just after waking up. There are so many benefits of honey and it works even better if it is a raw honey. It helps to keep you body in shape, it is also rich in anti-oxidants. Honey helps to improves the skin quality by making it more shiny & glowing. Raw honey is something that I just can't skip in my daily schedule.
 

BeverlyTazz

Well-known member
Honey is the first thing that I used to take just after waking up. There are so many benefits of honey and it works even better if it is a raw honey. It helps to keep you body in shape, it is also rich in anti-oxidants. Honey helps to improves the skin quality by making it more shiny & glowing. Raw honey is something that I just can't skip in my daily schedule.
Raw honey? So there is non-raw honey?
 
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