BeverlyTazz
Well-known member
After an excellent workout, I would head to my kitchen to blend some homemade protein shakes. I would add fruits, vegetables, and egg whites for protein. What do you go for?
I myself haven't tried protein powder. I hope It taste good.hi Bev! I usually do a light smoothie,,I have been trying different protein powders,,haven't tried egg whites before! Looking up some recipes!